mental health Tag

Complexes are something that everyone has experienced at different times in their life, whether it be at home, in a professional setting, or in a social setting. They arise when we feel someone is better than us, has something we don’t have, or does something we cannot imagine doing. Comparisons to others can also trigger complexes and being insecure, which can be due to various reasons...

Performance at the workplace has always played a dual role – of motivating and also of causing concerns. We want to do our best and achieve our goals. But despite our efforts, that time of the year when appraisals take place, always causes a sense of anxiety. Business growth has slowed down tremendously due to the pandemic. As the market sentiment is showing positive signs, organizations have...

“A man cannot be comfortable without his own approval.” – Mark Twain Often, office-goers struggle to start working every morning. Even working from home might seem like an extremely difficult task, much like a challenge. Many people are dealing with unclear job expectations. At times, work can feel monotonous, leading to feelings of disinterest and impatience. Experiencing such stress...

As the second wave of Covid-19 subsides in India and we start gearing up for the next wave, the most worrying news being circulated around has been the susceptibility of children to the third wave of the pandemic. As parents, we’re all worried. While children have been the epitome of resilience and adaptability. Online learning, lack of access to public parks, indoor activities have changed...

Managers are the first/single point of contact for most employees, and hence have an added responsibility to watch out for the physical and emotional wellness of their team members. With work from home and hybrid models of woking over the past 2 years, it has become even more difficult to see and gauge what a person may be facing and the nerve-wracking uncertainty unleashed by the pandemic....

Children have been the real HEROES this pandemic. Their sheer resilience and adaptability, despite being too young to understand the repercussions and ramifications of what the world is going through in these unprecedented times, has been a real eye opener for us.  But it would be unfair to say it’s not been tough for them mentally, physically and behaviorally. It has impacted ALL of US...